Dietary Services

Hippocrates used to say: ‘Let food be thy medicine, and let medicine be thy food’.

Disease prevention and health promotion can be achieved with a balanced diet that fulfils all of your needs. Once the mind has a great power, our primary goal is to retrain the mind through nutrition intervention and guide you step by step to change any unhealthy habit you might have (night snacking, eating once a day, excessive ongoing hunger).

According to the Mediterranean diet model, I will provide you with an individual diet plan which will be based on 5 isoglycemic meals.