Appointment

Your first appointment:
Duration:: 60’/ Cost 60 €

• Medical and pharmaceutical history [you will need to have a recent (semester) blood test with you].
• Nutritional history.
• Body composition analysis.
• Nutritional education.
• The diet along with educational material will be sent to you electronically within 1 day after each session.

Upcoming appointments
Duration: 40’/ Cost 40€

• Evaluation and monitoring of progress.
• Diet plan.
• Nutritional education and counseling.
• Mobilization and redefinition of goals.
• Body composition analysis is performed every 4 weeks.

Session duration: 40’/ 40€  – Pack of 6 sessions 250€

If your time is limited, you have an increased workload or you live further away from SEVENOCEANS, then online session is ideal for you.

Online session includes:

• The first session takes place in SEVENOCEANS Healing & Spa. This gives us the opportunity to make an accurate body measurement, discuss about your goals and determine an accurate approach plan.
• Our next appointments can be held online via applications (whatsapp, skype, messenger, viber).
• The sessions are properly modified so that they can be done online.
• The diet plan along with other material will be sent you via email.